"Restore & Replenish” : A Postnatal Wellness Workshop
Please email to register interest for our next workshop.
Are you pregnant or a new mom looking to prioritize your health and well-being during the postpartum journey? This workshop is designed specifically for you.
Join us for "Restore & Replenish” : A Postnatal Wellness Workshop," a transformative event hosted by leading women's health physiotherapists and dietician.
Discover our top secrets to healing and thriving in the early postpartum weeks as our experts guide you through a range of topics, from pelvic floor rehabilitation to optimal nutrition for recovery.
Learn practical exercises and techniques to strengthen your body, regain core stability, and improve posture. Our physiotherapist will provide valuable insights and exercises to help you regain strength and confidence in your body.
Our dietician will share her top tips and meal ideas to support healing and nourishment during this crucial phase. From nourishing smoothies to healing soups, you'll gain invaluable knowledge on how to fuel your body for optimal recovery.
Don't miss this opportunity to invest in your well-being and embark on a journey of postnatal healing and thriving.
Please email to register interest for our next workshop.
Are you pregnant or a new mom looking to prioritize your health and well-being during the postpartum journey? This workshop is designed specifically for you.
Join us for "Restore & Replenish” : A Postnatal Wellness Workshop," a transformative event hosted by leading women's health physiotherapists and dietician.
Discover our top secrets to healing and thriving in the early postpartum weeks as our experts guide you through a range of topics, from pelvic floor rehabilitation to optimal nutrition for recovery.
Learn practical exercises and techniques to strengthen your body, regain core stability, and improve posture. Our physiotherapist will provide valuable insights and exercises to help you regain strength and confidence in your body.
Our dietician will share her top tips and meal ideas to support healing and nourishment during this crucial phase. From nourishing smoothies to healing soups, you'll gain invaluable knowledge on how to fuel your body for optimal recovery.
Don't miss this opportunity to invest in your well-being and embark on a journey of postnatal healing and thriving.
Please email to register interest for our next workshop.
Are you pregnant or a new mom looking to prioritize your health and well-being during the postpartum journey? This workshop is designed specifically for you.
Join us for "Restore & Replenish” : A Postnatal Wellness Workshop," a transformative event hosted by leading women's health physiotherapists and dietician.
Discover our top secrets to healing and thriving in the early postpartum weeks as our experts guide you through a range of topics, from pelvic floor rehabilitation to optimal nutrition for recovery.
Learn practical exercises and techniques to strengthen your body, regain core stability, and improve posture. Our physiotherapist will provide valuable insights and exercises to help you regain strength and confidence in your body.
Our dietician will share her top tips and meal ideas to support healing and nourishment during this crucial phase. From nourishing smoothies to healing soups, you'll gain invaluable knowledge on how to fuel your body for optimal recovery.
Don't miss this opportunity to invest in your well-being and embark on a journey of postnatal healing and thriving.
Sunday 23rd February, 2025
10:30am - 2:30pm
Kylie Faulks Women’s Health Physiotherapy
Ground Floor, Shop 5 45 Honeysett View
Kingston ACT